VitaForge
Food database

Риет

Штурвал

A 100 g serving of Риет (Штурвал) has 188 calories, with 24 g protein, 8 g fat and 5 g carbs.

Nutrition facts — per 100 g

Calories188 kcal
Protein24 g
Fat8 g
Carbs5 g

Where the calories come from

Protein51%
Fat38%
Carbs11%

Frequently asked

How many calories are in Риет (Штурвал)?

Риет (Штурвал) has 188 calories per 100 g.

How much protein is in Риет (Штурвал)?

Риет (Штурвал) contains 24 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.