Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
A 100 g serving of Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw has 238 calories, with 17.7 g protein, 18.4 g fat and 0.3 g carbs.
Nutrition facts — per 100 g
| Calories | 238 kcal |
| Protein | 17.7 g |
| Fat | 18.4 g |
| Carbs | 0.3 g |
Where the calories come from
Protein30%
Fat70%
Carbs1%
Frequently asked
How many calories are in Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw has 238 calories per 100 g.
How much protein is in Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw contains 17.7 g of protein per 100 g.
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