Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
A 100 g serving of Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw has 174 calories, with 20.9 g protein, 10.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 174 kcal |
| Protein | 20.9 g |
| Fat | 10.1 g |
| Carbs | 0 g |
Where the calories come from
Protein48%
Fat52%
Carbs0%
Frequently asked
How many calories are in Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw has 174 calories per 100 g.
How much protein is in Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw contains 20.9 g of protein per 100 g.
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