Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
A 100 g serving of Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has 233 calories, with 30.1 g protein, 12.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 233 kcal |
| Protein | 30.1 g |
| Fat | 12.5 g |
| Carbs | 0 g |
Where the calories come from
Protein52%
Fat48%
Carbs0%
Frequently asked
How many calories are in Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has 233 calories per 100 g.
How much protein is in Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled contains 30.1 g of protein per 100 g.
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