Turkey Ham & Spinach Quiche
Melvados
A 100 g serving of Turkey Ham & Spinach Quiche (Melvados) has 267 calories, with 8.4 g protein, 17.7 g fat and 18.2 g carbs.
Nutrition facts — per 100 g
| Calories | 267 kcal |
| Protein | 8.4 g |
| Fat | 17.7 g |
| Carbs | 18.2 g |
Where the calories come from
Protein13%
Fat60%
Carbs27%
Frequently asked
How many calories are in Turkey Ham & Spinach Quiche (Melvados)?
Turkey Ham & Spinach Quiche (Melvados) has 267 calories per 100 g.
How much protein is in Turkey Ham & Spinach Quiche (Melvados)?
Turkey Ham & Spinach Quiche (Melvados) contains 8.4 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.