VitaForge
Food database

лунза

νωμα

A 100 g serving of лунза (νωμα) has 103 calories, with 21 g protein, 1.7 g fat and 1 g carbs.

Nutrition facts — per 100 g

Calories103 kcal
Protein21 g
Fat1.7 g
Carbs1 g

Where the calories come from

Protein81%
Fat15%
Carbs4%

Frequently asked

How many calories are in лунза (νωμα)?

лунза (νωμα) has 103 calories per 100 g.

How much protein is in лунза (νωμα)?

лунза (νωμα) contains 21 g of protein per 100 g.

More from νωμα

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.