VitaForge
Food database

Сметана

Утро Родины

A 100 g serving of Сметана (Утро Родины) has 210 calories, with 2.7 g protein, 20 g fat and 4.5 g carbs.

Nutrition facts — per 100 g

Calories210 kcal
Protein2.7 g
Fat20 g
Carbs4.5 g

Where the calories come from

Protein5%
Fat86%
Carbs9%

Frequently asked

How many calories are in Сметана (Утро Родины)?

Сметана (Утро Родины) has 210 calories per 100 g.

How much protein is in Сметана (Утро Родины)?

Сметана (Утро Родины) contains 2.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.