Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
A 100 g serving of Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled has 223 calories, with 30.6 g protein, 11.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 223 kcal |
| Protein | 30.6 g |
| Fat | 11.2 g |
| Carbs | 0 g |
Where the calories come from
Protein55%
Fat45%
Carbs0%
Frequently asked
How many calories are in Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled has 223 calories per 100 g.
How much protein is in Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 30.6 g of protein per 100 g.
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