Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
A 100 g serving of Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw has 171 calories, with 20.9 g protein, 9.8 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 171 kcal |
| Protein | 20.9 g |
| Fat | 9.8 g |
| Carbs | 0 g |
Where the calories come from
Protein49%
Fat51%
Carbs0%
Frequently asked
How many calories are in Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw?
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw has 171 calories per 100 g.
How much protein is in Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw?
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw contains 20.9 g of protein per 100 g.
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