VitaForge
Food database

Greek Yogurt Plain

Early Bird

A 100 g serving of Greek Yogurt Plain (Early Bird) has 63 calories, with 3.2 g protein, 3.2 g fat and 5.2 g carbs.

Nutrition facts — per 100 g

Calories63 kcal
Protein3.2 g
Fat3.2 g
Carbs5.2 g

Where the calories come from

Protein20%
Fat46%
Carbs33%

Frequently asked

How many calories are in Greek Yogurt Plain (Early Bird)?

Greek Yogurt Plain (Early Bird) has 63 calories per 100 g.

How much protein is in Greek Yogurt Plain (Early Bird)?

Greek Yogurt Plain (Early Bird) contains 3.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.