Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
A 100 g serving of Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw has 141 calories, with 20.7 g protein, 5.9 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 141 kcal |
| Protein | 20.7 g |
| Fat | 5.9 g |
| Carbs | 0 g |
Where the calories come from
Protein61%
Fat39%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw has 141 calories per 100 g.
How much protein is in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw contains 20.7 g of protein per 100 g.
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