Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
A 100 g serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 168 calories, with 29.1 g protein, 4.8 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 168 kcal |
| Protein | 29.1 g |
| Fat | 4.8 g |
| Carbs | 0 g |
Where the calories come from
Protein73%
Fat27%
Carbs0%
Frequently asked
How many calories are in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 168 calories per 100 g.
How much protein is in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 29.1 g of protein per 100 g.
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