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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

A 100 g serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw has 129 calories, with 22.2 g protein, 3.8 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories129 kcal
Protein22.2 g
Fat3.8 g
Carbs0 g

Where the calories come from

Protein72%
Fat28%
Carbs0%

Frequently asked

How many calories are in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw?

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw has 129 calories per 100 g.

How much protein is in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw?

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw contains 22.2 g of protein per 100 g.

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