Schau essen
Nippon Ham
A 100 g serving of Schau essen (Nippon Ham) has 325 calories, with 12.4 g protein, 29.3 g fat and 2.9 g carbs.
Nutrition facts — per 100 g
| Calories | 325 kcal |
| Protein | 12.4 g |
| Fat | 29.3 g |
| Carbs | 2.9 g |
Where the calories come from
Protein15%
Fat81%
Carbs4%
Frequently asked
How many calories are in Schau essen (Nippon Ham)?
Schau essen (Nippon Ham) has 325 calories per 100 g.
How much protein is in Schau essen (Nippon Ham)?
Schau essen (Nippon Ham) contains 12.4 g of protein per 100 g.
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