laman
sjd
A 100 g serving of laman (sjd) has 487 calories, with 5.8 g protein, 19.4 g fat and 72.7 g carbs.
Nutrition facts — per 100 g
| Calories | 487 kcal |
| Protein | 5.8 g |
| Fat | 19.4 g |
| Carbs | 72.7 g |
Where the calories come from
Protein5%
Fat36%
Carbs60%
Frequently asked
How many calories are in laman (sjd)?
laman (sjd) has 487 calories per 100 g.
How much protein is in laman (sjd)?
laman (sjd) contains 5.8 g of protein per 100 g.
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