Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
A 100 g serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw has 182 calories, with 18.8 g protein, 11.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 182 kcal |
| Protein | 18.8 g |
| Fat | 11.3 g |
| Carbs | 0 g |
Where the calories come from
Protein43%
Fat57%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw has 182 calories per 100 g.
How much protein is in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw contains 18.8 g of protein per 100 g.
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