Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
A 100 g serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 174 calories, with 28.8 g protein, 5.7 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 174 kcal |
| Protein | 28.8 g |
| Fat | 5.7 g |
| Carbs | 0 g |
Where the calories come from
Protein69%
Fat31%
Carbs0%
Frequently asked
How many calories are in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 174 calories per 100 g.
How much protein is in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 28.8 g of protein per 100 g.
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