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Говяжья лопатка

A 100 g serving of Говяжья лопатка has 140.9 calories, with 19.4 g protein, 6.6 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories140.9 kcal
Protein19.4 g
Fat6.6 g
Carbs0 g

Where the calories come from

Protein57%
Fat43%
Carbs0%

Frequently asked

How many calories are in Говяжья лопатка?

Говяжья лопатка has 140.9 calories per 100 g.

How much protein is in Говяжья лопатка?

Говяжья лопатка contains 19.4 g of protein per 100 g.

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