VitaForge
Food database

Групер (мероу)

A 100 g serving of Групер (мероу) has 113.8 calories, with 24.8 g protein, 1.3 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories113.8 kcal
Protein24.8 g
Fat1.3 g
Carbs0 g

Where the calories come from

Protein89%
Fat11%
Carbs0%

Frequently asked

How many calories are in Групер (мероу)?

Групер (мероу) has 113.8 calories per 100 g.

How much protein is in Групер (мероу)?

Групер (мероу) contains 24.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.