VitaForge
Food database

Йогурт натуральный 2%

A 100 g serving of Йогурт натуральный 2% has 61.6 calories, with 4.3 g protein, 2 g fat and 6.2 g carbs.

Nutrition facts — per 100 g

Calories61.6 kcal
Protein4.3 g
Fat2 g
Carbs6.2 g

Where the calories come from

Protein29%
Fat30%
Carbs41%

Frequently asked

How many calories are in Йогурт натуральный 2%?

Йогурт натуральный 2% has 61.6 calories per 100 g.

How much protein is in Йогурт натуральный 2%?

Йогурт натуральный 2% contains 4.3 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.