VitaForge
Food database

Кальмары свежие

A 100 g serving of Кальмары свежие has 108.5 calories, with 19 g protein, 2.5 g fat and 1.8 g carbs.

Nutrition facts — per 100 g

Calories108.5 kcal
Protein19 g
Fat2.5 g
Carbs1.8 g

Where the calories come from

Protein72%
Fat21%
Carbs7%

Frequently asked

How many calories are in Кальмары свежие?

Кальмары свежие has 108.5 calories per 100 g.

How much protein is in Кальмары свежие?

Кальмары свежие contains 19 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.