VitaForge
Food database

Кардамон

A 100 g serving of Кардамон has 387.4 calories, with 10.8 g protein, 6.7 g fat and 68.5 g carbs.

Nutrition facts — per 100 g

Calories387.4 kcal
Protein10.8 g
Fat6.7 g
Carbs68.5 g

Where the calories come from

Protein11%
Fat16%
Carbs73%

Frequently asked

How many calories are in Кардамон?

Кардамон has 387.4 calories per 100 g.

How much protein is in Кардамон?

Кардамон contains 10.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.