Кефир 1%
A 100 g serving of Кефир 1% has 37.2 calories, with 2.8 g protein, 1 g fat and 4 g carbs.
Nutrition facts — per 100 g
| Calories | 37.2 kcal |
| Protein | 2.8 g |
| Fat | 1 g |
| Carbs | 4 g |
Where the calories come from
Protein31%
Fat25%
Carbs44%
Frequently asked
How many calories are in Кефир 1%?
Кефир 1% has 37.2 calories per 100 g.
How much protein is in Кефир 1%?
Кефир 1% contains 2.8 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.