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Food database

Кинза

A 100 g serving of Кинза has 21.0 calories, with 2.1 g protein, 0.5 g fat and 1.9 g carbs.

Nutrition facts — per 100 g

Calories21.0 kcal
Protein2.1 g
Fat0.5 g
Carbs1.9 g

Where the calories come from

Protein41%
Fat22%
Carbs37%

Frequently asked

How many calories are in Кинза?

Кинза has 21.0 calories per 100 g.

How much protein is in Кинза?

Кинза contains 2.1 g of protein per 100 g.

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