VitaForge
Food database

Манго

A 100 g serving of Манго has 52.0 calories, with 0.5 g protein, 0.3 g fat and 11.5 g carbs.

Nutrition facts — per 100 g

Calories52.0 kcal
Protein0.5 g
Fat0.3 g
Carbs11.5 g

Where the calories come from

Protein4%
Fat5%
Carbs91%

Frequently asked

How many calories are in Манго?

Манго has 52.0 calories per 100 g.

How much protein is in Манго?

Манго contains 0.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.