Pork, cured, ham, whole, separable lean only, unheated
A 100 g serving of Pork, cured, ham, whole, separable lean only, unheated has 147 calories, with 22.3 g protein, 5.7 g fat and 0.1 g carbs.
Nutrition facts — per 100 g
| Calories | 147 kcal |
| Protein | 22.3 g |
| Fat | 5.7 g |
| Carbs | 0.1 g |
Where the calories come from
Protein63%
Fat37%
Carbs0%
Frequently asked
How many calories are in Pork, cured, ham, whole, separable lean only, unheated?
Pork, cured, ham, whole, separable lean only, unheated has 147 calories per 100 g.
How much protein is in Pork, cured, ham, whole, separable lean only, unheated?
Pork, cured, ham, whole, separable lean only, unheated contains 22.3 g of protein per 100 g.
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