VitaForge
Food database

Редис

A 100 g serving of Редис has 19.8 calories, with 1.2 g protein, 0.1 g fat and 3.4 g carbs.

Nutrition facts — per 100 g

Calories19.8 kcal
Protein1.2 g
Fat0.1 g
Carbs3.4 g

Where the calories come from

Protein25%
Fat5%
Carbs70%

Frequently asked

How many calories are in Редис?

Редис has 19.8 calories per 100 g.

How much protein is in Редис?

Редис contains 1.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.