VitaForge
Food database

Ржаные хлопья Myllyn Paras

A 100 g serving of Ржаные хлопья Myllyn Paras has 309.7 calories, with 9.7 g protein, 2 g fat and 61.3 g carbs.

Nutrition facts — per 100 g

Calories309.7 kcal
Protein9.7 g
Fat2 g
Carbs61.3 g

Where the calories come from

Protein13%
Fat6%
Carbs81%

Frequently asked

How many calories are in Ржаные хлопья Myllyn Paras?

Ржаные хлопья Myllyn Paras has 309.7 calories per 100 g.

How much protein is in Ржаные хлопья Myllyn Paras?

Ржаные хлопья Myllyn Paras contains 9.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.