VitaForge
Food database

Ролл Сякэ

A 100 g serving of Ролл Сякэ has 132.1 calories, with 6.8 g protein, 2.7 g fat and 19.3 g carbs.

Nutrition facts — per 100 g

Calories132.1 kcal
Protein6.8 g
Fat2.7 g
Carbs19.3 g

Where the calories come from

Protein21%
Fat19%
Carbs60%

Frequently asked

How many calories are in Ролл Сякэ?

Ролл Сякэ has 132.1 calories per 100 g.

How much protein is in Ролл Сякэ?

Ролл Сякэ contains 6.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.