Сайра консервированная
A 100 g serving of Сайра консервированная has 90.3 calories, with 17.5 g protein, 2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 90.3 kcal |
| Protein | 17.5 g |
| Fat | 2 g |
| Carbs | 0 g |
Where the calories come from
Protein80%
Fat20%
Carbs0%
Frequently asked
How many calories are in Сайра консервированная?
Сайра консервированная has 90.3 calories per 100 g.
How much protein is in Сайра консервированная?
Сайра консервированная contains 17.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.