VitaForge
Food database

Талкан-шифа 4 злака

A 100 g serving of Талкан-шифа 4 злака has 316.6 calories, with 10.6 g protein, 2.7 g fat and 60.5 g carbs.

Nutrition facts — per 100 g

Calories316.6 kcal
Protein10.6 g
Fat2.7 g
Carbs60.5 g

Where the calories come from

Protein14%
Fat8%
Carbs78%

Frequently asked

How many calories are in Талкан-шифа 4 злака?

Талкан-шифа 4 злака has 316.6 calories per 100 g.

How much protein is in Талкан-шифа 4 злака?

Талкан-шифа 4 злака contains 10.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.