Хамон
A 100 g serving of Хамон has 297.6 calories, with 34.8 g protein, 16.1 g fat and 1.3 g carbs.
Nutrition facts — per 100 g
| Calories | 297.6 kcal |
| Protein | 34.8 g |
| Fat | 16.1 g |
| Carbs | 1.3 g |
Where the calories come from
Protein48%
Fat50%
Carbs2%
Frequently asked
How many calories are in Хамон?
Хамон has 297.6 calories per 100 g.
How much protein is in Хамон?
Хамон contains 34.8 g of protein per 100 g.
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