VitaForge
Food database

Юфка

A 100 g serving of Юфка has 411.3 calories, with 7 g protein, 20 g fat and 48 g carbs.

Nutrition facts — per 100 g

Calories411.3 kcal
Protein7 g
Fat20 g
Carbs48 g

Where the calories come from

Protein7%
Fat45%
Carbs48%

Frequently asked

How many calories are in Юфка?

Юфка has 411.3 calories per 100 g.

How much protein is in Юфка?

Юфка contains 7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.