VitaForge
Food database

Язь свежий

A 100 g serving of Язь свежий has 83.9 calories, with 18.2 g protein, 1 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories83.9 kcal
Protein18.2 g
Fat1 g
Carbs0 g

Where the calories come from

Protein89%
Fat11%
Carbs0%

Frequently asked

How many calories are in Язь свежий?

Язь свежий has 83.9 calories per 100 g.

How much protein is in Язь свежий?

Язь свежий contains 18.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.