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Food database

Ямс

A 100 g serving of Ямс has 105.6 calories, with 1.5 g protein, 0.2 g fat and 23.8 g carbs.

Nutrition facts — per 100 g

Calories105.6 kcal
Protein1.5 g
Fat0.2 g
Carbs23.8 g

Where the calories come from

Protein6%
Fat2%
Carbs92%

Frequently asked

How many calories are in Ямс?

Ямс has 105.6 calories per 100 g.

How much protein is in Ямс?

Ямс contains 1.5 g of protein per 100 g.

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