Syrniki
Ot Ilyinoy
A 100 g serving of Syrniki (Ot Ilyinoy) has 160 calories, with 11 g protein, 3.5 g fat and 20 g carbs.
Nutrition facts — per 100 g
| Calories | 160 kcal |
| Protein | 11 g |
| Fat | 3.5 g |
| Carbs | 20 g |
Where the calories come from
Protein28%
Fat20%
Carbs51%
Frequently asked
How many calories are in Syrniki (Ot Ilyinoy)?
Syrniki (Ot Ilyinoy) has 160 calories per 100 g.
How much protein is in Syrniki (Ot Ilyinoy)?
Syrniki (Ot Ilyinoy) contains 11 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.