VitaForge
Food database

Киш со шпинатом и сыром

ООО "Пинс"

A 100 g serving of Киш со шпинатом и сыром (ООО "Пинс") has 241 calories, with 5.7 g protein, 13.1 g fat and 24.3 g carbs.

Nutrition facts — per 100 g

Calories241 kcal
Protein5.7 g
Fat13.1 g
Carbs24.3 g

Where the calories come from

Protein10%
Fat50%
Carbs41%

Frequently asked

How many calories are in Киш со шпинатом и сыром (ООО "Пинс")?

Киш со шпинатом и сыром (ООО "Пинс") has 241 calories per 100 g.

How much protein is in Киш со шпинатом и сыром (ООО "Пинс")?

Киш со шпинатом и сыром (ООО "Пинс") contains 5.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.