Double Bran Rusks
Spar
A 100 g serving of Double Bran Rusks (Spar) has 434.1 calories, with 8.6 g protein, 21.9 g fat and 51 g carbs.
Nutrition facts — per 100 g
| Calories | 434.1 kcal |
| Protein | 8.6 g |
| Fat | 21.9 g |
| Carbs | 51 g |
Where the calories come from
Protein8%
Fat45%
Carbs47%
Frequently asked
How many calories are in Double Bran Rusks (Spar)?
Double Bran Rusks (Spar) has 434.1 calories per 100 g.
How much protein is in Double Bran Rusks (Spar)?
Double Bran Rusks (Spar) contains 8.6 g of protein per 100 g.
More from Spar
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.