Кефир
Першино
A 100 g serving of Кефир (Першино) has 214 calories, with 3 g protein, 2.5 g fat and 4 g carbs.
Nutrition facts — per 100 g
| Calories | 214 kcal |
| Protein | 3 g |
| Fat | 2.5 g |
| Carbs | 4 g |
Where the calories come from
Protein24%
Fat45%
Carbs32%
Frequently asked
How many calories are in Кефир (Першино)?
Кефир (Першино) has 214 calories per 100 g.
How much protein is in Кефир (Першино)?
Кефир (Першино) contains 3 g of protein per 100 g.
More from Першино
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.