VitaForge
Food database

Свинина тушеная

Рузком

A 100 g serving of Свинина тушеная (Рузком) has 226 calories, with 16 g protein, 18 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories226 kcal
Protein16 g
Fat18 g
Carbs0 g

Where the calories come from

Protein28%
Fat72%
Carbs0%

Frequently asked

How many calories are in Свинина тушеная (Рузком)?

Свинина тушеная (Рузком) has 226 calories per 100 g.

How much protein is in Свинина тушеная (Рузком)?

Свинина тушеная (Рузком) contains 16 g of protein per 100 g.

More from Рузком

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.