VitaForge
Food database

Premium ayran

A 100 g serving of Premium ayran has 36 calories, with 2.0 g protein, 1.9 g fat and 2.8 g carbs.

Nutrition facts — per 100 g

Calories36 kcal
Protein2.0 g
Fat1.9 g
Carbs2.8 g

Where the calories come from

Protein22%
Fat47%
Carbs31%

Frequently asked

How many calories are in Premium ayran?

Premium ayran has 36 calories per 100 g.

How much protein is in Premium ayran?

Premium ayran contains 2.0 g of protein per 100 g.

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