VitaForge
Food database

Mollusks, cuttlefish, mixed species, cooked, moist heat

A 100 g serving of Mollusks, cuttlefish, mixed species, cooked, moist heat has 158 calories, with 32.5 g protein, 1.4 g fat and 1.6 g carbs.

Nutrition facts — per 100 g

Calories158 kcal
Protein32.5 g
Fat1.4 g
Carbs1.6 g

Where the calories come from

Protein87%
Fat8%
Carbs4%

Frequently asked

How many calories are in Mollusks, cuttlefish, mixed species, cooked, moist heat?

Mollusks, cuttlefish, mixed species, cooked, moist heat has 158 calories per 100 g.

How much protein is in Mollusks, cuttlefish, mixed species, cooked, moist heat?

Mollusks, cuttlefish, mixed species, cooked, moist heat contains 32.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.