VitaForge
Food database

Flaxseed porridge

A 100 g serving of Flaxseed porridge has 500 calories, with 17 g protein, 37 g fat and 31 g carbs.

Nutrition facts — per 100 g

Calories500 kcal
Protein17 g
Fat37 g
Carbs31 g

Where the calories come from

Protein13%
Fat63%
Carbs24%

Frequently asked

How many calories are in Flaxseed porridge?

Flaxseed porridge has 500 calories per 100 g.

How much protein is in Flaxseed porridge?

Flaxseed porridge contains 17 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.