VitaForge
Food database

Schinken Räucher

Jermi

A 100 g serving of Schinken Räucher (Jermi) has 313 calories, with 21 g protein, 25 g fat and 1 g carbs.

Nutrition facts — per 100 g

Calories313 kcal
Protein21 g
Fat25 g
Carbs1 g

Where the calories come from

Protein27%
Fat72%
Carbs1%

Frequently asked

How many calories are in Schinken Räucher (Jermi)?

Schinken Räucher (Jermi) has 313 calories per 100 g.

How much protein is in Schinken Räucher (Jermi)?

Schinken Räucher (Jermi) contains 21 g of protein per 100 g.

More from Jermi

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.