Oatmeal porridge on water, cooked
A 100 g serving of Oatmeal porridge on water, cooked has 88 calories, with 3 g protein, 1.7 g fat and 15 g carbs. One serving (250 g) is about 220 calories.
Nutrition facts — per 100 g
| Calories | 88 kcal |
| Protein | 3 g |
| Fat | 1.7 g |
| Carbs | 15 g |
Where the calories come from
Protein14%
Fat18%
Carbs69%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| serving | 250 g | 220 kcal |
Frequently asked
How many calories are in Oatmeal porridge on water, cooked?
Oatmeal porridge on water, cooked has 88 calories per 100 g, or about 220 calories per serving.
How much protein is in Oatmeal porridge on water, cooked?
Oatmeal porridge on water, cooked contains 3 g of protein per 100 g.
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