Cashews
Nutrition facts (per 100 g)
| Calories | 553 kcal |
|---|---|
| Protein | 18 g |
| Fat | 44 g |
| Carbs | 30 g |
A 100 g serving of Cashews has 553 calories, with 18 g protein, 44 g fat and 30 g carbs. One handful (30 g) is about 166 calories.
Log Cashews in your diary
Log in to add it to a meal.
Where the calories come from
Protein12%
Fat67%
Carbs20%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| handful | 30 g | 166 kcal |
Frequently asked
How many calories are in Cashews?
Cashews has 553 calories per 100 g, or about 166 calories per handful.
How much protein is in Cashews?
Cashews contains 18 g of protein per 100 g.