Mandarin
A 100 g serving of Mandarin has 53 calories, with 0.8 g protein, 0.3 g fat and 13 g carbs. One mandarin (80 g) is about 42 calories.
Nutrition facts — per 100 g
| Calories | 53 kcal |
| Protein | 0.8 g |
| Fat | 0.3 g |
| Carbs | 13 g |
Where the calories come from
Protein6%
Fat5%
Carbs90%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| mandarin | 80 g | 42 kcal |
Frequently asked
How many calories are in Mandarin?
Mandarin has 53 calories per 100 g, or about 42 calories per mandarin.
How much protein is in Mandarin?
Mandarin contains 0.8 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.