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Spinach, raw

Nutrition facts (per 100 g)

Calories23 kcal
Protein2.9 g
Fat0.4 g
Carbs3.6 g

A 100 g serving of Spinach, raw has 23 calories, with 2.9 g protein, 0.4 g fat and 3.6 g carbs. One serving (100 g) is about 23 calories.

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Where the calories come from

Protein39%
Fat12%
Carbs49%

Common portions

PortionWeightCalories
serving100 g23 kcal

Frequently asked

How many calories are in Spinach, raw?

Spinach, raw has 23 calories per 100 g, or about 23 calories per serving.

How much protein is in Spinach, raw?

Spinach, raw contains 2.9 g of protein per 100 g.

Spinach, raw — Calories, Protein, Fat & Carbs | VitaForge