Spinach, raw
Nutrition facts (per 100 g)
| Calories | 23 kcal |
|---|---|
| Protein | 2.9 g |
| Fat | 0.4 g |
| Carbs | 3.6 g |
A 100 g serving of Spinach, raw has 23 calories, with 2.9 g protein, 0.4 g fat and 3.6 g carbs. One serving (100 g) is about 23 calories.
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Where the calories come from
Protein39%
Fat12%
Carbs49%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| serving | 100 g | 23 kcal |
Frequently asked
How many calories are in Spinach, raw?
Spinach, raw has 23 calories per 100 g, or about 23 calories per serving.
How much protein is in Spinach, raw?
Spinach, raw contains 2.9 g of protein per 100 g.



