Egg white
A 100 g serving of Egg white has 52 calories, with 11 g protein, 0.2 g fat and 0.7 g carbs. One white (33 g) is about 17 calories.
Nutrition facts — per 100 g
| Calories | 52 kcal |
| Protein | 11 g |
| Fat | 0.2 g |
| Carbs | 0.7 g |
Where the calories come from
Protein91%
Fat4%
Carbs6%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| white | 33 g | 17 kcal |
Frequently asked
How many calories are in Egg white?
Egg white has 52 calories per 100 g, or about 17 calories per white.
How much protein is in Egg white?
Egg white contains 11 g of protein per 100 g.
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