Herring, salted
Nutrition facts (per 100 g)
| Calories | 217 kcal |
|---|---|
| Protein | 19 g |
| Fat | 16 g |
| Carbs | 0 g |
A 100 g serving of Herring, salted has 217 calories, with 19 g protein, 16 g fat and 0 g carbs. One fillet (100 g) is about 217 calories.
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Where the calories come from
Protein35%
Fat65%
Carbs0%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| fillet | 100 g | 217 kcal |
Frequently asked
How many calories are in Herring, salted?
Herring, salted has 217 calories per 100 g, or about 217 calories per fillet.
How much protein is in Herring, salted?
Herring, salted contains 19 g of protein per 100 g.